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ok, before you do anything else, go to this website. it just boggles the mind what our parents did 30 years ago in the name of �nutrition�. it also makes me wonder what they will be saying about what we eat in 30 years. (ohmyGawd� they ate steak & eggs� how gross.) not what i expected when i went in, that is for sure. he asked me about my smoking, that led to talking about stress, & that led to me starting on wellbutrin to help me quit smoking & to see if it helps my mood. he also mentioned the dreaded E word� exercise. (gasp!) i mentioned that i was thinking of taking up yoga & he thought it was a great idea. (then again, he thought that my working in the yard would be good for my mental state, but he gardens too so he may be a bit biased) tomorrow i leave for chicago & as it gets closer i find myself looking forward to the drive. i�m starting to get excited about the trip out & back, the relaxation of being behind the wheel, music & coffee & miles of highway, hum of wheels smoothing out the knots in my back, the chance to just be me� if only for a few hours between here & there. it is nice to be looking forward to something again. i�m hoping that this feeling takes hold again. i feel like i�m starting to shake the gloom, but i also keep waiting for the other shoe to drop. feeling good, but also a bit gun-shy. i think that is to be expected. all i can do is wait & see what happens. tonight, baby duty & laundry. more tomorrow. |
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